What people are saying.

  • "I have been taking Jess’ group classes at vitality for a few months now and I can honestly say it is the best part of my day. She is amazing to say the least, always supportive, motivational, helpful, everything you could possibly want out of a personal trainer. All the trainers at vitality are top tier. The atmosphere is unmatched! The confidence these classes give you is insane, you leave feeling extremely good and strong every time. I HIGHLY recommend vitality, you don’t know what you’re missing!"

    — Ashley G.

  • "I have been an unlimited member since June 2024 and I have nothing but great things to say about Vitality. All the coaches are very knowledgeable and strive for you to be the best version of yourself. There is a variety of classes that challenge you regardless of your fitness level."

    — Sarah H.

  • "Vitality is an amazing place to go to be pushed and inspired to do better and work harder. The trainers are so supportive and friendly as they provide high energy services and always keeps us looking forward to coming back. I love the atmosphere of the venue, from the aesthetics to workouts to the people, both employees and members. I’ve made not only physical and health progress, but I’ve made friends here. I absolutely recommend!"

    — Celina M.

  • "I've been training with Jess for a while now, and I can confidently say she is an incredible personal trainer. Her supportive and motivating personality has helped me push past my limits while making every session enjoyable. She tailors workouts to my goals and fitness level, ensuring I stay challenged but never overwhelmed. Her genuine encouragement and positive energy is what makes her the best. She will celebrate your progress, no matter how small, or big. I've seen great results in my strength, endurance, and overall confidence thanks to Her guidance. Vitality has become my second home If you're looking for a trainer who is knowledgeable, professional, and truly invested in your success, l highly recommend the trainers at Vitality Fitness studio! The best place on earth."

    — Theresa R.

  • "I've been taking classes at Vitality Fitness since November 2024, and I’ll definitely continue coming back! The group classes are incredible, thanks to Jess and the entire team of trainers who bring expertise, knowledge and motivation. Jess takes the time to demonstrate exercises and ensure proper form, which has made a huge difference in my progress. I can confidently say I feel stronger than ever! Vitality Fitness is truly a hidden gem, and I highly recommend it to anyone looking for a supportive and results-driven workout environment. You won’t be disappointed."

    — Jackie P.

  • "I recently returned to Vitality Fitness Studio after being away for almost a year, and I have to say, I’ve never been happier to be back. From the moment I walked through the door, I could immediately feel the welcoming atmosphere Jess and her team have created. The energy is always positive, and it's clear that Jess and her coaches are not only incredibly knowledgeable but truly passionate about helping each person achieve their best. Jess, in particular, is such an inspiration. She’s not just a trainer – she’s a motivator, friend, and always making sure you push yourself to your limits, but in a way that feels achievable. Whether it's through personalized modifications for every fitness level or her infectious enthusiasm, I always feel supported and encouraged to give it my all. Every class feels different and exciting, with a perfect balance of challenge and fun. What stands out the most is how adaptable the classes are. Whether you're a complete beginner or more advanced, the workouts are always tailored to meet you where you're at. The coaches know exactly how to help you improve, while also making sure you don’t feel overwhelmed or out of your depth. It's a real community where everyone supports each other, no matter your fitness level. I genuinely look forward to every class and always leave feeling stronger, healthier, and more motivated than when I walked in. Vitality Fitness Studio has truly become a place I can rely on to help me grow and feel my best—physically and mentally. If you're looking for a place to get fit, have fun, and be supported every step of the way. Vitality fitness studio is for you."

    — Victoria S.

  • "Vitality Fitness is an amazing place! The enviorment is always positive and motivating! The trainers are wonderful, knowledgeable and full of energy! You will NEVER have a boring class or session!! I have the pleasure of training with Jess, she is someone who cares about her clients, she is always giving you that extra push you need! She is always looking for ways to challenge you! At Vitality Fitness you will gain confidence, strength and achieve those personal health goals! Vitality Fitness is a wonderful addition to the Long Island gym community! I know i am glad to be a part of this wonderful community! You become part of a family at Vitality Fitness. So what are you waiting for?! Give Vitality Fitness a try!! YOU WILL NOT REGRET IT!!!!"

    — Melany A.

  • "Best gym ever!! Jess and her trainers are so friendly, motivating and knowledgeable. I feel comfortable and excited to come to the gym. 1000% recommend!!"

    — Ashley R.

  • "This is hands down the best gym you’ll ever walk into. Jess and her staff are top tier. I personally have been training with Jess for a year and have seen tremendous results. The gym can be a scary place when you’re not familiar and the people in this gym welcome you with so much love and support. To name a few of the trainers in addition to Jess, Alexa, Jade and Courtney whom I see almost every time I go in to train are always cheering me on - and they’re not even my trainers!! Talk about caring! Everyone in there gets to know you personally by name. It’s more of a family than anything here. Jess is incredibly knowledgeable, takes the time to teach you the exercises instead of just throwing you in, and will even do them with you until you understand. I’ve suffered through injuries and she has taken the time to study my injuries, work around them, and work on them to make me stronger again. In the year I have been with her, I have lost weight, gained immense knowledge, muscle and most importantly, confidence in the gym. This is one of my favorite places to be and the trainers here make it. I couldn’t recommend this gym more. I trust Jess wholeheartedly and am so happy to have found her and her business!! She’s truly changed my life for the better!"

    — Shelby D.

  • "Been going since July ‘24 and have Victoria as my Personal Trainer. She has changed my life. I used to dread any form of work out but she makes it exciting and is challenging me every session. I owe a lot to her and this company. All the trainers are so positive and friendly. If you ever were on the fence, give it a try! Worth every penny!"

    — Laura F.

  • "A Transformative Experience at Vitality Fitness Studio Vitality Fitness Studio in Islandia is truly one of the best fitness and health studios I’ve ever had the pleasure of being a part of. From the moment I walked in, I was welcomed by a clean, professional environment that immediately put me at ease. The staff is exceptional, with the owner, Jess, personally ensuring that I was paired with the perfect trainer to help me achieve my goals. I’m fortunate to have Alexa as my trainer, and she is absolutely amazing. She holds me accountable in the best way possible, pushing me to reach new heights and never letting me give up on my progress. Her guidance and motivation are exactly what I need to stay on track and continue improving. Vitality Fitness Studio stands out for its commitment to personalized training and its supportive atmosphere. It’s a place where your goals are valued, and the staff’s dedication to helping you succeed is evident every step of the way. I highly recommend this studio to anyone looking for a professional, encouraging, and results-driven fitness experience!"

    — Heather R.

  • "Vitality is the best of the best! Between 1 on 1 classes, small group classes, and fun events in between, this place does it all!! The trainers are beyond knowledgeable in their field and offer a variety of training options. I highly recommended them!!"

    —Kristiana F.